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How do you feed your soul


Shakespeare said that many years ago. Being true to yourself actually is the first step to doing anything for others. You can only give out what you have so fill up on love, joy, self respect. When you are aware of your own needs and meet those within yourself you then have that to share with others in your life.

Often people deal with burn out from doing too much and spreading their energy too thin. We live in a very fast paced world and it’s easy to just do too much and not take care of you. You are important. As a mother your patience, wisdom and understanding are dependent upon your taking care of yourself and your emotional, physical and spiritual needs.

A long bath with a good book, sitting in the back yard watching the birds, going for a long and relaxing walk are all wonderful ways to connect yourself to balance.

Buy yourself a vase full of flowers and delight in their color, texture and scent. Love yourself well.. I say that to each person I meet and for a very good reason. You will have more to share with others when you are being good to yourself.

Making sure you get food that satisfies the body, mind and spirit, rest that restores physical and mental energy, down time to restore the soul; all these fill you up with energy and the more full you are the more you have to give and the more you enjoy your life experience.

The reason so many are creating experiences they don’t enjoy is they are just plain tired, worn out, drained and that gives way to frustration. Frustration creates more to feel that way about.

Being good to yourself is the fastest way to create beauty in your life and guarantees you have plenty of love, respect and kindness to share with others.

How do you feed your soul?
Lovely Thoughts for Lovely People Just Like You

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